If you want to perform at your best then just like the pros you need to make sure you get the best recovery. Many athletes use whole body cryotherapy to help their recovery.

Many of us experience pain from inflammation every day. Whole body cryotherapy lets us reduce that inflammation and pain.

Whole body cryotherapy can reduce pain and improve mood all without the risk of drug side effects.

The body’s response to whole body cryotherapy can increase your parasympathetic nervous system and your body’s own ‘opioid system’. Leading to better sleep and reduced anxiety.

Treatment sessions are tailored to you but are a maximum of 3 minutes. Our advanced chamber can go as low as -140 degrees. The air is dry inside the chamber, so you can change and carry on with your day.

Our team is highly trained and will make sure your session is safe and fun at every step. (Don’t forget to choose your favourite song to listen to during your session!) All clients complete medical screenings and blood pressure checks before every session.